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Why we do this…

There is a wealth of evidence through peer reviewed studies, that show scuba diving is beneficial for physical, mental and social wellbeing in veterans.

Below are some articles and links to studies to allow you to make up your own mind:

Reducing Veterans’ Symptoms of Depression, Anxiety, Stress, and Posttraumatic Stress, and Enhancing Engagement in Occupations with SCUBA Diving and Occupational Therapy

Scuba as an occupation in reducing posttraumatic stress disorder symptoms in female American veterans

Can scuba diving offer therapeutic benefit to military veterans experiencing physical and psychological injuries as a result of combat?

Taking the next Breath: Veteran Readjustment, Nature, and Mental Wellness at Operation Scuba

Effects of scuba diving programmed classes on Bosnian war veterans with amputations

The beneficial effect of short-term exposure to Scuba Diving on human mental health